Monday, August 24, 2009

Cabbage Soup Diet Recipes - The 7 Day Diet Plan!

Cabbage soup diet plan allows you to lose 11 pounds a week during the first and the food, not to feel hunger - because the total amount of food is not limited.

The main course of this diet plan is cabbage soup. You can find several recipes for the diet of cabbage soup and all your work really quite different. There is only one difference in spices and the quantity of cabbage in it. Here is my recipe with a diet plan week:

500 g of white cabbage;
170 g of carrots;
170 g of celery;
150 g of white onions;
150 g of green onions;
300 g cauliflower
300 g of tomatoes;
20 g of fresh garlic;
0.2 liters of tomato paste;
0.1 liters of olive oil;
1.5 liters of water;
2 cubes vegetable broth;
1 tablespoon chopped cilantro;
1 tablespoon ground cumin;
1 tablespoon curry powder;
2 red bell pepper;
2 bay leaves;
1 teaspoon soy sauce;
a little 'fresh ginger

Mix with water. Add cilantro, cubes, bay leaves, pepper and finely chop the remaining spices in the recipe. Cook until the soup of boiled vegetables.

Can I eat the soup as you want, no limit. You can add to the soup of the following products (in any amount, unless otherwise specified):

1-Day: All fruits except bananas.
2-Day: green vegetables. For dinner - a baked potato with butter.
3-Day: Fruit and vegetables, but no potatoes.
4-Day: nonfat milk or low fat and a banana.
5 days: a piece of fish or skinless chicken and 6 tomatoes.
6-Day: chops with a green salad.
7 days: rice with vegetables.

During the diet of cabbage soup, you should drink plenty of water (not pop) - at least 3 liters a day and tea without sugar. Alcohol is strictly forbidden during this diet.

What Makes Cabbage Soup Diet Recipes a Perfect choice For Rapid Weight Loss?

Recipe for cabbage soup diet is not smart at all. Cabbage soup is a farce, but low calorie dish, which is convenient and easy to do. It's really one of the keys to a successful diet. You can eat all the soup you want and stay full, not hungry. There is more to the diet of a simple soup, but is a key element.

See you can make the soup as you want. Make the soup is really an art form. Take what you have and mix your way. But with a recipe to follow is simply obsolete. The recipe below is just one example. Interestingly, the diet is also called the soup diet of soldiers. Who knows why?

The army of Cabbage Soup Diet

1 large cabbage

1 bunch celery

2 bunches scallions

1 large tomato, whole

2 cans chicken broth (13 ounces)

3 large bell peppers

salt and pepper to taste

Clean all vegetables, cut, cut and add in a large saucepan. Add whole tomatoes, chicken broth and simmer for 15 minutes or until vegetables are tender.

The system works because it gives you something to eat, but is very restrictive in calories. No one should or can eat and the long term. But it is a quick way to see weight loss. Only by combining the plan with a weight loss plan long term to maintain weight. But it is the way forward. Libra few drops using the receipts of fast food, cabbage soup, then switch to a diet long term.

Another advantage is the regime and all profits are free. There is nothing special to buy. It's cheap.

Cabbage Soup Diet Recipes - Here Is One!!

Cabbage soup recipe diet can be tasty and nutritious. The diet of cabbage soup is a project you can take to lose about two pounds per week. It really works as a plan of short term weight loss. Now you need a long period of monitoring a program that combines years of responsible consumption. However, rapid loss of motivation for a lot of weight, the soup diet may be just what you need.

Cabbage soup is only part of the nutrition plan. For each of the seven days of food they eat specific foods. During the week you can eat fruits, vegetables, meat, rice and other foodstuffs. N pastries and cakes, but a good variety of foods that are permitted during the week. But as you can eat soup. And you can vary the recipe according to your tastes. The shares used as the basis of spices and preferences. With the cabbage soup, can always be full, not hungry. And remember that the plan is only for one week, you can go on your long-term plan.

Here is a soup of many favorite recipes.

Green cabbage soup

* One half green cabbage
* 3 large onions
* 1 head celery
* 1 large green pepper
* One can diced tomatoes
* 1 pack onion soup mix
* 3 vegetable bouillon cubes
* 8-12 cups of water


*Optional - 1 8 oz. can V-8 juice;
*Optional seasonings: salt,
pepper, garlic powder, cilantro, parsley, basil, oregano

Place washed and cut vegetables into the pot. Add
water, add soup mix, broth and tomatoes. Add water to complete
cover all the vegetables. Simmer until vegetables are tender.

As you can see, this is a quick and easy recipe that can be modified to make great personal variation.
To begin a weight loss program with the cabbage soup diet, and move towards their weight loss goals.

Yet Another Cabbage Soup Recipe - Burn Fat and Lose Up to 15 pounds in just a week!

When people found out that hospitals were feeding patients with weight loss problems with a Fat Burning Cabbage Soup Recipe, many became curious as to how it works. They say that you can lose up to 15 pounds in 7 days just by cooking this dish, but none really knew how to cook this. This article will tell you more about this so make sure to prepare your cooking skills to cook this amazing dish.

To prepare the Fat Burning Cabbage Soup Recipe, you will need the following ingredients: one bunch of blended celery, one or two large cans of tomatoes, one huge head of cabbage, two green peppers, parsley, six green onions, and salt and pepper to taste.

Below are the following directions to prepare our Fat Burning Cabbage Soup Recipe:

1. With all of the above ingredients, chop all these vegetables into small to medium pieces and wash thoroughly.
2. Heat a pan filled with half water and boil for about 10 minutes.
3. Upon boiling, slowly drop all the chopped ingredients and reduce to simmer.
4. Season it with salt and pepper.
5. Continue cooking until the vegetables feel tender.
6. Serve while hot or you can also pour in a thermos for the next morning.

After learning how to cook Fat Burning Cabbage Soup Recipe, we will give you helpful examples of daily meal plan for optimum result:

1. On the beginning of the week, you can choose from a variety of fruits to eat excluding bananas. Your best options are watermelons and cantaloupes because of their low calorie contents. On top of these fruits is the soup and cranberry juice or water.

2. Afterwards, you can eat vegetables that are either fresh or cooked. As much as possible, choose the green leafy vegetables and refrain from eating corn, peas, or dry beans. Indulge yourself with a buttered baked potato at dinnertime and the soup.

And......... That's all folks!!

How to Prepare a Healthy and Delicious Cabbage Soup Recipe?

The many different choices of Cabbage soup recipes are such delicious additions to your table. Plus cabbage is one of those super foods that come complete with a useful set of nutritions which is perfect for any body, whether in diet or not. Your search for a way to expand your food budget ends here.

One of my Cabbage soup recipes is the delicious “Cabbage Soup”, though it has that bad reputation of being smelly “stinky” and a tasteless mixture!! however, the taste of soup depends mainly on the ingredients you include e.g: spices.

Let’s get you started with this sample recipe for “Cabbage Soup”
· One large head of cabbage
· One large bunch of celery
· Two bunches of green onions
· One large can Of tomatoes
· Two cans of chicken broth (13 oz)
· Three large bell peppers
· Some salt and pepper to taste

Now to get started, wash the vegetables, slice, chop, and put them in a large pot. Add the whole amount of tomato, chicken broth , then cook on low heat for about 15 mins or till tender.

As for some the benefits of cabbage, here are some of them:
· Rich in Calcium, Vitamins e.g: C and A, etc…..
· Cabbage raw juice can be used to treat colon disorders

This cabbage soup diet is one of the famous Cabbage soup recipes that have been used many years ago, it’s quick, healthy and can help you lose roughly 10 pounds a week. Additionally, use it as a filler, in your strict diet plans, raw in green salad, in fresh juices and cooked in soups” as my cool Cabbage soup recipe”.
Another reason you may want to consider to chose your appropriate Cabbage soup recipe is that It’s CHAEP, yes, that’s true!

A simple evidence is that peasants in cool climates use it in their meals. Cabbage is easily grown in cold climates, but not that easy to grow in warm weather where pests fierce attacks. Why you may ask me? Because it’s easily grown and it’s a high yielding crop, for that you can see why it’s cheap.

Peasant meals often are more nutritious than the processed food of apparently more wealthy people. So sit down to enjoy that tasty Cabbage soup recipe spiced just to suit your taste, Enjoy it!